Learn coping skills for anxiety. 

Give yourself the gift of happiness and self-esteem.

Understand yourself, mind, body and soul.

You are special, unique and worthy of loving yourself!

I decided to take on a healing journey, a journey of discovery to try and find out who I was. I thought I was to blame for everything, being raped, a domestic violent marriage, narcissistic abuse, gaslighting, being stalked by an ex. I found I wasn't to blame for any of it. When we grow up in abusive families, how can we understand what a healthy family or relationship is?

 

After taking the journey of healing, I now understand who and what I am and so can you. I took diplomas in Psychology, Cognitive Behavourial Therapy, Life Coaching, Mindfulness and became an Angelic Healing Practitioner. I learnt how to meditate, to bring and manifest healing into my life. I found inner peace and you can too, you can find the light at the end of the tunnel. You can find your inner sparkle again and live a life worth living, one where you don't have to second guess every move or decision you make.

 

I will take the journey with you, discovering the unique person you are. I use the methods of life coaching, mindfulness, meditation and the theory of cognitive behavioural therapy. I found my self-esteem again and my inner sparkle, and you can too!

 I've found happiness and so can YOU!

Transcend Your Inner Sparkle ✨

Learn how to grow, heal and thrive with a 6 step by step weekly program to regain your self-esteem and learn skills to cope with anxiety.

 

Heal and become stronger than before using meditation, mindfulness, cognitive behavioural therapy tools, support and so much more!

 

* What Will This Course Do For You?

* Gain confidence, feeling finally happy.

* Heal, transform and be able to handle anxiety.

* Rest and be able to sleep at night, like a baby.

* Feel at peace in mind, body and soul!

Are you ready to sparkle?🌟

Modules

Module 1.

 

Introduction

Exercises to Help Clear a Path Towards Self-Esteem.

Using Cognitive Behavioural Therapy Tools.

What is Belief and What is Fact?

Negative Self-talk.

Who's Best Friend Are You?

Module 2. 

 

Being Realistic and Moving Forward

Using Vision Boards.

How Art Therapy Will Help You.

Discovering Your Inner Light.

Module 3.

 

Using Mindfulness To Stay in the Moment.

How to Use Meditation.

Clear and Balance Your Chakras so They Sparkle

Learn How to Cope and Deal With Anger.

Module 4.

 

Learning How to Set Boundaries.

Finding a Space to Breathe.

Learning How to Say No.

Remembering Self-Care is Important

Loving Yourself Within.

Module 5.

 

Journaling.

How to Write Your Story.

How it Affects You Emotionally.

Coping with Memory Lane.

Dream Journaling.

Module 6.

 

Loving the New You.

Moving Onto Your New Life.

Certificate of Completion.

Registration and Pricing.

 

 

Requirements:

You will need to have access to a computer, printer and internet
The course material can be downloaded and completed offline
 

 

Includes:
Full Lifetime Access
Over 100 mins on-
DemandVideo on mobile and TV
Certificate of Completion


Interactive Features 


 Downloadable Resources

Art Colouring Book

Mood Diary

Gratitude Journal

2 mp3 Guided Meditations

 

Many courses sell $497 and more!

I'm offering you this course at the

Early Bird Price

of just $27!

LIMITED TIME ONLY